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Tag Archives: tapping
How to release pain
Pain is one of the worst experiences we can have. Did you know that our reaction to it can make it worse or better? Our emotions and expectations play a major role in the level of perceived pain and its … Continue reading
Posted in Uncategorized
Tagged achievements, body-mind connection, chronic pain, EFT, healing, health issues, Make changes, pain, stress and anxiety, tapping, wellness
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How to embrace your emotions, the good, the bad and the ugly
Feelings, especially on the negative spectrum, can be overwhelming, distracting, even numbing. Often we just don’t have time to deal with them, so we turn to food, drinks, TV, work, etc. Moreover, society has taught us to swallow and smile … Continue reading
Overcoming procrastination
Be willing to take risks is surely necessary on the way to creating your best possible life. Yet there might be a little old friend that keeps sabotaging the best attempts. At least that’s the case for me. Every person … Continue reading
My new flyer
I’m currently offering sessions in Chiang Mai, Thailand in addition to Skype sessions. Please contact me if you are interested. Thank you.
2016 is going to be your best year yet! Part III
Hello again. Thank you for your patience. I’ve taken a bit longer to complete this post, partly because I’ve been so busy making this MY best year yet, but also to give you some time to work on your SMART … Continue reading
Posted in Uncategorized
Tagged dream, EFT, goal setting, happy, Hypnotherapy, Make changes, memories, mind, New Year's resolution, plan, positive thinking, procrastination, self-hypnosis, SMART goals, success, tapping, visualisaton
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Be true to yourself – be willing to shine
Be true to yourself and everything else will fall into place. I know this is easier said than done. It is in our nature to try and fit in, to avoid conflicts or to behave according other people’s expectations. So … Continue reading
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Tagged be true to yourself, EFT, follow your dreams, happy, self-help, shine brightly, tapping
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How to overcome bad habits and cravings with EFT
Does this look/sound familiar? Maybe you’ve overdone it slightly this bank holiday weekend or during the Easter holidays? Why not try EFT (Emotional Freedom Technique) to overcome bad habits? (for more information see my tab EFT or click here EFT … Continue reading
Posted in Uncategorized
Tagged cravings, EFT, overcome bad habits, stop smoking, tapping, Weight loss
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Be Willing To Shine has moved to bodymindhealing.co.uk 